Blessed thistle is considered safe when used as a tea. May Cause Allergic Reactions 3. Milk Thistle. Though it’s harder to control the dose this way, it is safe; all parts of the plant are edible and have been used as a regular part of people’s diets for centuries. Generally it is known to grow in Mediterranean regions and is often used in the making of herbal teas. Despite being well-tolerated in the study participants, silymarin (prescribed thrice-daily in 420- or 700-milligram doses) had no tangible effect on liver enzymes. Thank you, {{form.email}}, for signing up. Milk thistle seeds only take only around two weeks to germinate. You can harvest these and extract the seeds by removing the fluffy fibers surrounding them. Itchiness 3. Blessed thistle should be avoided in people with inflammatory bowel diseases like Crohn's disease and ulcerative colitis. Milk thistle tea may cause allergic reaction in people who are allergic to the milk thistle plant and other daisy plants. You can add cream, sugar, or honey if desired, according to your tastes. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). Scand J Gastroenterol. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. High blood pressure occurs when the artery wall pressure rises above 120 systolic and 90 diastolic, which is measured in millimeters of mercury. Some of these effects include upset stomach, headache, or appetite loss. In fact, a survey funded by the National Institutes of Health reported that 23 percent of 1,145 people with hepatitis C used herbal supplements, with milk thistle being by far the most common.. Phytomedicine. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Do Agaricus Mushrooms Have Health Benefits? Consult your doctor. The dosage for dried milk thistle seeds is 12 to 15 g daily. HeadacheIf you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. So any effects you noticed probably weren’t due to the milk thistle. For those that plan on drinking milk thistle tea, it is good to be aware of some of the side effects that may occur. In women, the ovaries and the adrenal glands both produce … Can Milk Thistle Increase Breast Milk Supply? Milk thistle, like many natural products, has few or no side effects. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Updated September 2016. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. A double-blind controlled study. I have been on the paleo diet for just shy of a … Side Effects & Overdose of Milk Thistle. In traditional Chinese medicine, milk thistle is referred to as da ji, while the seeds are called shui fei ji. Effects of Silybum marianum (L.) Gaertn. DOI: 10.1155/2016/5147468. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. Higher doses don't necessarily correspond to better results. By contrast, fungal contamination is rare in milk thistle tea bags, extracts, capsules, tablets, and soft gels. One of the most common uses of milk thistle is to treat liver problems. Possible Side Effects In general, milk thistle tea is considered safe. As the liver can purify our blood, the effect will be felt in our skin. Although milk thistle has a long history of use for its many benefits, there is no average or standard dosage. 1. However, other side effects may include headaches, joint pain, or sexual dysfunction. A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. Milk thistle seems to have few side effects, even when taken for several years. Milk thistle is a flowering plant that was named due to the milk like substance that is produced in the stem and leaves of the plant. Testosterone Production. Less common side effects are diarrhea, heartburn, or indigestion. Once the flowers have finished blooming, they will leave behind seed clusters. Milk Thistle & High Blood Pressure | Livestrong.com. However, side effects … Voroneanu, L.; Nistor, I.; Dumea, R. et al. Fried, M.; Navarro, V.; Afdhal, N. et al. However, studies on the milk thistle's effectiveness in treating liver disorders have yielded mixed results.. DOI: 10.1001/jama.2012.8265. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. Several studies have suggested that milk thistle may be beneficial for people with diabetes, most notably in those with type 2 diabetes. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. How Alternative Therapies Can Be Used to Treat Alcohol Addiction, The Health Benefits of the Ayurvedic Herb Phyllanthus. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). Nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen), Celebrex (celecoxib), and Voltaren (diclofenac), Statin drugs like Mevacor (lovastatin) and Lescol (fluvastatin). Dosages range from 175mg all the way up to 1,000mg. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Because of this, the quality can vary from one supplement to the next. If this occurs, it is wise to stop … Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. The therapeutic potential of milk thistle in diabetes. Dietary supplements containing milk thistle are sold in natural foods stores, drugstores, and stores specializing in herbal products. Ebrahimpour, K.; Gargari, B.; Mobasseri, M. et al. Rev Diabet Stud. Be wary of dried whole milk thistle or milk thistle seeds, both of which are vulnerable to fungal contamination, according to research published in the International Journal of Food Microbiology. The same applies to blessed thistle supplements and tinctures. On rare occasion, milk thistle can cause a potentially life-threatening, all-body allergy known as anaphylaxis. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Copyright 2015 © MilkThistleTea.net | All Rights Reserved. Swelling (inflammation) of the liver (hepatitis). You can drink anywhere between six and eight cups of this tea a day. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Even when high doses of milk thistle extract were consumed for long periods, only approximately 1% of the individuals … Seeff, L.; Curto, T.; Szabo, G. et al. Some of these effects include upset stomach, headache, or appetite loss. If you're allergic to any of these ingredients, it can have serious … Scan J Gastroenterol. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Kashif J. Piracha, MD. At present, there is not enough scientific data to say whether milk thistle can help the liver or not. Common side effects may include: indigestion, bloating, gas, stomach pain; diarrhea; or nausea, loss of appetite. Less commonly, muscle aches, joint pain, and sexual dysfunction have … 2012;308(3):274-82. doi:10.1001/jama.2012.8265, Ebrahimpour koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-jafarabadi M. Effects of Silybum marianum (L.) Gaertn. Can Ivy Gourd Treat Diabetes and High Cholesterol? Milk thistle may reduce your blood sugar, so it needs to be used with caution as it may trigger hypoglycemia (low blood sugar) in people on diabetes medications.. It always is advisable to contact a physician prior to adding milk thistle tea to your diet if you are unsure of whether you are allergic to milk thistle. Milk thistle is drought resistant and needs very little watering. People with allergies to ragweed, daisies, artichokes, kiwi, or plants in the aster family may also be allergic to milk thistle. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. General Side Effects of Milk Thistle Tea In some cases this herbal tea may cause diarrhea or slight headaches. Might Lower Blood Sugar Way Too Much 6. DOI: 10.1111/j.1572-0241.2005.00262.x. Interactions. Milk thistle and dandelion is a popular combination for people who seek to promote liver function. Doing so can lead to a rebound or worsening of symptoms. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). Milk thistle is also used to treat serpent bites and mushroom poisoning. Can Have Interactions During Breastfeeding And Pregnancy 7. Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. Get emergency medical help if you have any of these signs of an allergic reaction while taking milk thistle: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Hepatology. Herbal remedies generally do not have serious unwanted side effects like many over the counter drugs do, however there still is a potential for mild side effects to be experienced in some cases. Since milk thistle grows in clumps, space each cluster of seeds about 12 inches apart. 2016;2016:5147468. Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. Side effects. Can Cause Weakness Taken in appropriate doses, oral use of milk thistle appears to be safe.Milk thistle can cause: 1. A double-blind controlled study. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. Milk thistle tonic is typically made by steeping a tablespoon of crushed seed in three cups of hot water for 20 minutes. The typical dosage for silybin phytosome is 80 to 120 mg two to three times daily between meals. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. Less common side effects … Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. While milk thistle has not shown any side effects in scientific tests, if you are pregnant or lactating, please consult your health care provider before taking milk thistle. Skin is the largest organ in … Milk thistle is also known by the names Saint Mary's thistle, variegated thistle, and Scotch thistle. Drug Interactions: Milk thistle tea has many active ingredients that can interact with drugs for everything from diabetes and hypertension to sleep aids and liver disease. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. She is in private practice in Santa Monica, California. JAMA. Some people have nausea, diarrhea, itching, and bloating. Effect of silymarin on chemical, functional, and morphological alterations of the liver. 2015 Feb 15;22(2):290-6. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. 4 Simple Fatty Liver Prevention Solutions You Should Know, 3 Natural Ways You Can Reduce the Side Effects of Your Antibiotics, Milk thistle in liver diseases: past, present, future, Effect of silymarin on chemical, functional, and morphological alterations of the liver. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. People that are currently on liver medications or women that are pregnant or nursing should avoid drinking milk thistle tea. The most common side effect of taking milk thistle is mild gastrointestinal upset. Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. 1982;17:517–21. Nonetheless, it is still wise to be familiar with them so that you can better enjoy drinking milk thistle tea. To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Can Stinging Nettle Treat Arthritis, Allergies, and Enlarged Prostate? Skin. Might Interact With Other Drugs 8. Few of these claims are supported by hard evidence. The typical dose is 200 to 420 mg daily taken thice daily with meals for 2 months, then 280 mg/day in three divided doses. J Diabetes Res. There are no guidelines directing the appropriate use of milk thistle. Swelling of Lips: The excessive intake of milk thistle can cause the swelling of lips. Hepatology. To ensure quality and safety, choose products that have undergone testing and certification by an independent certifying body like the U.S. Pharmacopeia (USP), ConsumerLab, and NSF International. Directions: Prepare milk thistle tea by steeping one bag in a cup of hot water for 3 to 5 minutes. According to 2015 research published in Phytomedicine, a 45-day course of silymarin increased the antioxidant capacity and reduced generalized inflammation in adults with type 2 diabetes better than a placebo. Pressure occurs when the artery wall pressure rises above 120 systolic and 90 diastolic, which is measured in of... Arthritis, Allergies, and vomiting if consumed in excess I. ; Dumea, R. et al as nausea vomiting... Nonetheless, it is still wise to be familiar with them so that you can drink anywhere six! 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